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Vegetables

Nutritional Therapy

Supporting your body with the right nutrients to maintain your
energy levels, bone health, and overall vitality is crucial to keeping

your body healthy and functioning properly
 

We take a holistic approach to optimizing your well-being through personal
dietary support and recommendations. Our certified nutritionist will assess
your unique nutritional needs, identify imbalances, and give you a personalized
guidance to help you feel your best at whatever stage of life you are in.

What We Can Help With

  • Regulate hormonal imbalances and improve egg and embryo quality.

  • Fetal Development for the healthy growth and development of your baby.

  • Reduce Risks of complications during pregnancy

  • Energy Levels during pregnancy

  • Postpartum Recovery

Fertility Health

  • Reduce menopausal symptoms

  • Maintain Bone Health

  • Boost Energy

  • Weight Management

Nutrition for Mid-Life Changes

Shannon Keefe, certified nutritionist in Pleasant Hill.

Shannon Keefe

Master of Science in Human Nutrition and Functional Medicine
 

Shannon Keefe expertly supports her clients through their nutrition and wellbeing journeys with a personalized, integrative approach. 

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Shannon specializes in nutrition strategies for fertility, menopausal symptoms, athletes, and longevity, using evidence-based treatments. Her approach considers your environment, genetics, and psychology to create a comprehensive care plan tailored for you

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